We received this email notice today and thought we would pass it out there for anyone near Memphis. Sounds like fun to me and it seems to be well attended.
We have started a clothing optional Yoga class on Monday nights and a
clothing optional Aerobics class on Wednesday nights. These are coed
classes and you do not have to work out naked if you don't want to.
Of course those off you that know me well know that I do work out
naked <G>. We've had a lot of fun with the classes and have split
them into different groups because each is a bit to exhaustive to do
both in one night. Starting THIS Monday night (and every Monday
afternoon) at 6PM we will be doing the Yoga class. This is a
beginners class and you do not have to have a Yoga Mat, etc to
participate. I just take a large beach towel to use myself. The
class runs for about an hour and is led by an instructional video
tape. If there is enough interest we can attempt to hire a Yoga
instructor to come in and give us pointers.
The Aerobics class is on Wednesdays at 6PM. It is also led by an
instructional video. Again a beginners class but after a 20 minute
workout I'm definitely all hot and sweaty. It's a great way to firm
up or lose weight in a sociable environment where you can be naked if
you want.
As with anything these days, there is a cost associated with the
class. It's a whopping $2.00.
If anyone is interested in either or both of these classes email me
off the list and I'll be glad to answer any questions.
Ben
bucklebuddy@yahoo.com
